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Athletes dedicate significant time to physical training, but mental resilience is just as crucial for performance and well-being.
Join us for a Sport Psychology Workshop on March 13, 2025, at 10:00 AM at the Gustavus Lightbourne Sports Complex. These sessions, led by Dr. Colin Higgs and Dr. Sara Hickmann, will focus on the role of mental health in athletic success and good governance.
Who should attend?
⦿ Athletes looking to enhance focus, confidence, and performance.
⦿ Coaches seeking strategies to support their teams' mental well-being.
⦿ Parents wanting to better understand and support the mental health of student-athletes.
Prioritizing mental strength is key to sustained success in sports. We encourage all athletes, coaches, and parents to take part in this important discussion.
